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yoga vs gym
access_time 2023-02-12T12:05:46.134Z face Yog Azadi
yoga vs gym Lorem Ipsum is simply dummy text of the printing and typesetting industry. Yoga vs Gym . Yoga and gym are both physical activities that offer different benefits and approaches to fitness.Gym activities typically focus on strength training, cardio exercise, and weightlifting, with the go...
Complete yoga classes for heart attack
access_time 1675699200000 face Yog Azadi
Complete yoga classes for heart attack hello, friends in this article we will discuss yoga for heart attacks we will know, what is a heart attack, why is a heart attack. and why yoga can be beneficial ... now being What is a heart attack? A heart attack occurs when the blood flow to a part of the h...
how to make yoga classes
access_time 1675440000000 face Yog Azadi
how to create yoga classes Here are the steps to create yoga classes: how to create a class Here are the steps to create yoga classes: Determine the target audience: Determine who your classes will be aimed at, such as beginner or advanced practitioners, seniors, athletes, etc. This will help you t...
Top ten asannas
access_time 2023-01-24T12:15:34.176Z face Yog Azadi
Top ten asanas in this article, we will discuss. top ten asanas for improvement holistic health Top ten asanas for health Tadasana (Mountain Pose) - This standing pose helps to improve posture and balance. Uttanasana (Standing Forward Bend) - This forward bend stretches the hamstrings and lower bac...
Holistic Healing: ten 🔟 Steps to Holistic Health
access_time 2023-01-15T11:14:40.645Z face Yog Azadi
Holistic Healing: ten 🔟 Steps to Holistic Health "Holistic Healing: ten 🔟 Steps to Holistic Health'' pranayama is a type of yogic breathing technique that aims to control the breath and improve the flow of prana, or vital energy, throughout the body. It can be used to oxygenate the body, calm the...